A cracked tooth not only compromises your dental health but also leaves the door open for infection. Below are effective tips recommended by the best dentist in Roosevelt, WA, to avoid a cracked tooth.
Ways to Prevent a Cracked Tooth
Wear Mouthguards
Sports injuries and accident blows to your mouth can result in a cracked tooth. Since accidents are unpredictable, you can prevent your teeth from getting damaged or injured by wearing protective gear. For instance, if you’re playing football, basketball, hockey, or any contact sports, wearing mouthguards can protect your teeth.
Nonetheless, wearing a protective gear is not the only thing you need to consider. You also have to choose the right one. Purchase those which are custom-made and of high quality. In this way, you’re guaranteed that your teeth are protected while you get the best comfort as possible.
Treat Teeth Grinding
Sports injuries and accidents are not the only reason why patients crack their teeth. Teeth grinding and clenching can also damage your teeth. Otherwise known as bruxism, it is a chronic dental problem where you unconsciously grind or clench your teeth. With this condition, wear and tear may occur and it will eventually lead to a lot of oral problems, including a cracked tooth.
The common causes of bruxism are anxiety, stress, crooked teeth, and sleep disorders. To manage this dental condition, you have to schedule an appointment with a dentist and comply with the following limitations:
- Never chew on hard objects
- Stop yourself whenever you start to clench or grind your teeth
- Limit your intake of coffee, alcohol, and sodas
Don’t Chew on Hard Objects
Aside from bruxism, chewing on hard objects can make your teeth crack. Although your teeth are considered one of the strongest parts of the body, they are not indestructible. Hard objects like popcorn kernels, bones, or ice can weaken your teeth and may eventually lead to a cracked tooth.
Get the Best Treatment from the Best Dentist in Roosevelt, WA
At Roosevelt Dental Center, your dental health is our top priority. If you have any questions about your cracked tooth or anything that’s dental-related, don’t hesitate to get in touch with us!
